Self Defense

Self Defense

Self Defense

Cuong Nhu (pronounced “Kung New”) Martial Arts was founded by O Sensei Ngo Dong in 1965 in Hue, Vietnam and in 1971 in Gainesville, Florida.  The Cuong Nhu Head of the Style is Grandmaster Quyhn Ngo.

We focus on respect, discipline and having fun.

Cuong Nhu Martial Arts Association is a standardized and federally recognized non-profit educational organization influenced by the basic elements of Aikido, Boxing, Judo, Shotokan Karate, Tai Chi Chuan, Vovinam and Wing Chun.

Classes are small.  Each student gets plenty of individual attention (4 students per instructor).  Each individual is unique. I accept most students around 6-10 years old and up. Sometimes waiting until the kids are older is better for the child’s self esteem.

Progress requires commitment, practice and patience.

Cuong Nhu is a lifestyle & requires commitment.  You achieve rank through practice & perseverance.  The journey continues beyond black belt.
Please call to set up an appointment for an interview.

Classes and Private Lessons

  • Cuong Nhu Wheee Warriors
    • 10-12 years old
    • Classes are one hour and meets twice a week
  • Cuong Nhu Young Warriors & Adults
    • Advanced Kids and Teens & Adults
    • Classes are one hour and meets two-three classes per week are available
  • Self Defense
    • 10 years old and up

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